Chronic Disease
Research suggests that diets rich in vegetables, fruits, and whole grains may offer some protection against cancer, heart disease, and type 2 diabetes. This page contains links that can help guide your choices. The 2020-2025 Dietary Guidelines has suggestions for adding vegetables, fruits and whole grains to your diet.
Choose Foods that Lower Your Risk of Cancer
Diabetes: You Are in Control, Fact Sheet
Diabetes: You Are in Control, Leader's Guide
Gluten and Your Gut's Good Health
Lower Your Risk of Breast Cancer, Fact Sheet
Lower Your Risk of Breast Cancer: Leader's Guide
Make a Med DASH To a Healthy Heart, Fact Sheet
Make a Med DASH To a Healthy Heart, Leader's Guide
Action Plan for Managing Obesity
Prediabetes--Are You One Of The Millions?
Exercising with Chronic Conditions
If you have questions or concerns about the information on this page, please contact our office at 785-532-5782 or email: sburklun@ksu.edu