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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-7938 fax

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Health and Safety » Physical Activity

Displaying 16 to 20 of 21 Publications.

  • MF2960
    Move Into Health: Eating for Health, Lesson 2 (Fact Sheet)

    Describes nutrients and physical activity to help consumers develop better health habits. Descriptions of nutrients include carbohydrates, fats, protein, vitamins, minerals, and water. Activity level measured by heart rate is also described. 4 p.

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  • MF2958
    Move Into Health: Where Do I Stand, Lesson 1 (Fact Sheet)

    Eating a balanced diet that includes vegetables, fruits, whole grains, lean meats, and low-fat dairy may require preparation, but you will save money over time by maintaining your health. Staying physically active gets easier the more you do it. 8 p.

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  • MF2786
    Walk Kansas for Kids

    The team goal can equal walking the 423 miles across Kansas. Every 15 minutes of activity counts as a mile, so an hour of exercise counts as 4 miles!

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  • MF2778
    Think Pink: And Tell a Friend, Fact Sheet

    Publication on breast cancer awareness, detection, risk factors, and treatment. A healthy diet and exercise can reduce risks.

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  • MF2518
    Health Benefits of Exercise: Leader's Guide

    Participants will learn about exercise as a means of fighting chronic disease, benefits of regular activity, and goal setting. Quiz & program evaluation

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Displaying 16 to 20 of 21 Publications.

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