Health and Safety » Physical Activity
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MF3622S
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Spanish: Make Active Habits Stick, Fact Sheet
Translated into Spanish. Regular physical activity has both immediate and long-term benefits for physical and mental health. But many people don't participate in regular exercise for a variety of reasons. This fact sheet outlines ways to overcome these barriers and build a regular habit of exercise. 6 pages, color.
$3.15
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MF3622
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Make Active Habits Stick, Fact Sheet
Regular physical activity has both immediate and long-term benefits for physical and mental health. But many people don't participate in regular exercise for a variety of reasons. This fact sheet outlines ways to overcome these barriers and build a regular habit of exercise. 4 pages, color.
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MF3623
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Make Active Habits Stick, Leader's Guide
Regular physical activity has both immediate and long-term benefits for physical and mental health. But many people don't participate in regular exercise for a variety of reasons. This leader's guide includes teaching tips and activities for the lesson and includes an evaluation. 6 pages, b/w
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MF3258S
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Keys to Embracing Aging: Physical Activity, Spanish
Translated into Spanish. Regular physical activity throughout the lifespan is one of the most important things you can do for your health and optimal aging. Includes examples of exercises. 8 pages, color.
$4.35
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MF3535
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Gardening 9-1-1: Kids in the Garden
Children thrive when outdoors as they have the opportunity to observe, explore, and interact with their surroundings. Gardening with children is a great way to grow their development. 1 page, color.
$0.70
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