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       <title> K-State Research and Extension - Foods, Food Safety and  Nutrition</title>
        <language>en-us</language> 
        <link>http://www.oznet.ksu.edu</link>
        <description>
         Kansas State University  K-State Research and Extension RSS Feeds
         </description>  
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            <title> K-State Research and Extension</title>
            <link>http://www.oznet.ksu.edu</link>
            <url>http://www.ksre.ksu.edu/podcast/images/Pcat.gif</url>
            
            <description>KSRE RSS feeds deliver up-to-the-minute news and information on the latest top stories, at Kansas State Research and Extension.</description>
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        <item>
          <title>WHOLE GRAIN BENEFITS...
                                              
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          <description>
             &lt;p&gt;&lt;span style=&quot;font-size: 9pt&quot;&gt;Health experts agree grains should be part of every diet&amp;hellip;and it&amp;rsquo;s important that at least half our grains be whole grains.&amp;nbsp;But what is a whole grain?&amp;nbsp;And, why are they so good for us? On today&amp;rsquo;s Sound Living: understanding the benefits of whole grains.&lt;/span&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/SL-0204.mp3
          </link>
          <pubDate>
             Fri, 05 Feb 2010 00:00:00 GMT
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        <item>
          <title>Grain Nutrition Focus of First Centennial Lecture
                                              
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          <description>
             MANHATTAN, Kan. -- Kansas State University’s Department of Grain Science and Industry will kick off its Centennial Celebration Lecture Series with a renowned expert in grain foods and nutrition on Feb. 17 at 2 p.m. in the Hale Library Hemisphere Room.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/grain_nutrition020410.aspx
          </link>
          <pubDate>
             Thu, 04 Feb 2010 14:00:00 GMT
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        <item>
          <title>Gardening Trends for 2010: ‘Smart and Green’
                                              
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          <description>
             LAWRENCE, Kan. – Jennifer Smith starts each new year raking around and digging up what’s likely to be “hot” in landscapes and gardens during the months ahead.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/gardening_trends020410.aspx
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          <pubDate>
             Thu, 04 Feb 2010 14:00:00 GMT
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        <item>
          <title>FIGHTING CANCER WITH A KNIFE AND FORK... 
                                              
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          <description>
             &lt;p&gt;&lt;span style=&quot;font-family: Arial; font-size: 9pt; mso-bidi-font-family: &apos;Times New Roman&apos;; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;There&amp;rsquo;s nothing that can prevent cancer, but there are some lifestyle changes we can make that will reduce the risk of cancer. Avoiding the use of tobacco is the best way to prevent cancer. K-State Research and Extension human nutrition specialist Mary Meck Higgins says you should also get recommended cancer screening tests, be physically active for 30 or more minutes on most days of the week, follow certain dietary practices that can help prevent cancer and stay at a healthy body weight. On today&amp;rsquo;s Sound Living: fighting cancer with your knife and fork: diet and cancer.&lt;/span&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/SL-0128.mp3
          </link>
          <pubDate>
             Fri, 29 Jan 2010 00:00:00 GMT
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        <item>
          <title>K-State College of Agriculture Students Have Options in Coursework, Careers
                                              
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             &lt;font face=Arial&gt;
&lt;p align=left&gt;&lt;img style=&quot;WIDTH: 196px; HEIGHT: 294px&quot; hspace=5 alt=&quot;&quot; vspace=5 align=left src=&quot;UserImages/2010/Don Boggs.jpg&quot;&gt;Plenty has changed over the years, and educating students for careers in agriculture has changed right along with global agriculture, said Don Boggs, Kansas State University’s associate dean of agriculture.&lt;br&gt;&lt;br&gt;&lt;font face=Arial&gt;Don Boggs speaks to students on K-State&amp;apos;s campus.&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/agriculture_students012810.aspx
          </link>
          <pubDate>
             Thu, 28 Jan 2010 14:00:00 GMT
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        <item>
          <title>Growing Growers Program Announces its 2010 Sustainable Farming Apprenticeship Program
                                              
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          <description>
             OLATHE, Kan. -- As the Kansas City metro area’s appetite for local and sustainably-grown food grows, farmers and growers are in demand too. The Growing Growers Apprenticeship Program matches aspiring growers with local host farms where they gain work experience and training in the day-to-day operation of a small farm. Workshops, farm tours and written resources augment on-farm learning and connect apprentices to the resources and support of the small farm community.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/growing_growers012110.aspx
          </link>
          <pubDate>
             Thu, 21 Jan 2010 14:00:00 GMT
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        <item>
          <title>K-State’s Department of Grain Science to Host Centennial Lecture Series
                                              
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          <description>
             MANHATTAN, Kan. -- In commemoration of its 100&lt;sup&gt;th&lt;/sup&gt; anniversary, the Kansas State University Department of Grain Science and Industry will host a six-part lecture series featuring speakers from across the grain and biotechnology fields.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/lecture_series011510.aspx
          </link>
          <pubDate>
             Fri, 15 Jan 2010 14:00:00 GMT
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        <item>
          <title>Dates for Walk Kansas 2010 Announced
                                              
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          <description>
             MANHATTAN, Kan. -- With wintery weather still in the forecast, many in Kansas will be pleased to know that Walk Kansas 2010 is scheduled March 7-May 1.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/Walk_Kansas010710.aspx
          </link>
          <pubDate>
             Thu, 07 Jan 2010 14:00:00 GMT
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        <item>
          <title>Great Plains Diagnostic Network (Part 2)...
                                              
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          <description>
             &lt;p&gt;Jim Stack, director of the Great Plains Diagnostic Network based at K-State, continues his discussion&amp;nbsp;on the subject of agricultural plant biosecurity.&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/at010710-3.MP3
          </link>
          <pubDate>
             Thu, 07 Jan 2010 00:00:00 GMT
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        <item>
          <title>Great Plains Diagnostic Network (Part 1)...
                                              
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          <description>
             &lt;p&gt;An extended visit with the director of the Great Plains Diagnostic Network based at K-State, Jim Stack, on the subject of agricultural plant biosecurity:&amp;nbsp; what his network does in the cause of a safe and secure plant-based food system;&amp;nbsp; why this is now a global issue, on which K-State is a world leader; does food plant bioterrorism remain &lt;br /&gt;
a threat; and what roles do agricultural producers fulfill in the entire food biosecurity effort.&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/at010710-2.MP3
          </link>
          <pubDate>
             Thu, 07 Jan 2010 00:00:00 GMT
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          <title>Easy Check Helpful in Knowing When to Replace Slow Cooker 
                                              
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          <description>
             WICHITA, Kan. -- Seasonal sales can offer a good opportunity to replace smaller -- and older -- appliances.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/slow_cooker122309.aspx
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          <pubDate>
             Wed, 23 Dec 2009 14:00:00 GMT
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          <title>In New Year, Aim to Improve Eating Habits, Family Meals
                                              
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             &lt;img style=&quot;WIDTH: 196px; HEIGHT: 295px&quot; hspace=5 alt=&quot;&quot; vspace=5 align=left src=&quot;UserImages/2009/family dinner.jpg&quot;&gt;New Year&amp;apos;s resolutions can fade quickly, yet taking stock of the family&amp;apos;s eating habits and making even small changes in meals and snacks can improve one’s health, a Kansas State University nutrition specialist said.&lt;br&gt;&lt;br&gt;
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/eating_habits122209.aspx
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          <pubDate>
             Tue, 22 Dec 2009 14:00:00 GMT
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        <item>
          <title>EAT MORE FAMILY MEALS... 
                                              
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          <description>
             &lt;p&gt;&lt;span style=&quot;font-family: Arial; font-size: 9pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-font-family: &apos;Times New Roman&apos;&quot;&gt;If you&amp;rsquo;re looking for a New Year&amp;rsquo;s resolution, K-State Research and Extension nutrition specialist Sandy Procter suggests setting a goal to have more family meals. Research shows eating family meals has developmental, nutritional, social and financial benefits. On today&amp;rsquo;s Sound Living: improving our nutritional intake by eating at home more often.&lt;/span&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/SL-1217.mp3
          </link>
          <pubDate>
             Fri, 18 Dec 2009 00:00:00 GMT
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        <item>
          <title>MAKING HOMEMADE CANDY... 
                                              
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          <description>
             &lt;p&gt;&lt;span style=&quot;font-family: Arial; font-size: 9pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-font-family: &apos;Times New Roman&apos;&quot;&gt;The four biggest holidays for candy sales are Halloween&amp;hellip;which probably comes as no surprise&amp;hellip;followed by Easter, Christmas and Valentine&amp;rsquo;s. Not only do we buy a lot of candy this time of year, we also make a lot of candy. And, just like anything that involves several ingredients and varying degrees of heat, there are a few tricks for making the perfect fudge, brittle, toffee or candy canes. On today&amp;rsquo;s Sound Living: tips to help you make homemade candy everyone will love.&lt;/span&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/SL-1210.mp3
          </link>
          <pubDate>
             Fri, 11 Dec 2009 00:00:00 GMT
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          <title>Is There a Right Way to Enjoy a Candy Cane?
                                              
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          <description>
             MANHATTAN, Kan. -- According to the National Confectioners Association, when queried, 54 percent of children aged 6-11 report sucking on a candy cane as their preferred method to enjoy the holiday treat.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/candy_cane121009.aspx
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          <pubDate>
             Thu, 10 Dec 2009 14:00:00 GMT
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        <item>
          <title>HEALTHY HOLIDAY COOKING... 
                                              
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          <description>
             &lt;p&gt;&lt;span style=&quot;font-family: Arial; font-size: 9pt; mso-fareast-font-family: &apos;Times New Roman&apos;; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-bidi-font-family: &apos;Times New Roman&apos;&quot;&gt;If you&amp;rsquo;re like most, your calorie intake increases with each passing day during the holidays. But, K-State Research and Extension nutrition specialist Mary Meck Higgins says we can reduce the calories and fat in our diet by making some modifications to our holiday recipes and the way we prepare food. On today&amp;rsquo;s Sound Living: healthy holiday cooking.&lt;/span&gt;&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/SL-1203.mp3
          </link>
          <pubDate>
             Fri, 04 Dec 2009 00:00:00 GMT
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        <item>
          <title>Today&apos;s agricultural news...
                                              
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          <description>
             &lt;p&gt;Meat and poultry program manager Becky Pfannenstiel of the Kansas Department of Agriculture offers several food safety tips for the Thanksgiving feast.&lt;/p&gt;
            
          </description>
          <link>
             http://lolly.oznet.ksu.edu/portalmedia/K-State Research and Extension News/at112509-live.MP3
          </link>
          <pubDate>
             Wed, 25 Nov 2009 00:00:00 GMT
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        <item>
          <title>What’s With the New Food Labels?
                                              
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          <description>
             MANHATTAN, Kan. – New food labels on familiar products in the meat and produce departments at grocery stores may be helpful to consumers evaluating their food choices, a Kansas State University specialist said.
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/food_labels011509.aspx
          </link>
          <pubDate>
             Thu, 15 Jan 2009 14:00:00 GMT
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          <title>Is it Done Yet?  Food Pro Gives Baking Tips
                                              
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          <description>
             &lt;p style=&quot;LINE-HEIGHT: 150%&quot;&gt;MANHATTAN, Kan. – One of the dilemmas that first time and even veteran bakers encounter is in determining when a baked product is done.&lt;/p&gt;
            
          </description>
          <link>
             http://www.ksre.ksu.edu/news/story/done_yet112408.aspx
          </link>
          <pubDate>
             Mon, 24 Nov 2008 14:00:00 GMT
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