K-State Research and Extension

We Know>healthy snacksChoose snacks that contribute to health. Snacks boost energy between meals but are best when they’ve been planned to supplement meals, rather than compete with them. Certain foods can also help prevent disease. Check out our resources for more details.

In addition, K-State Research and Extension provides the latest, research-based information on nutrition, food safety, fitness, and more. Visit our related Web sites to see how much more we have to offer.

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