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Title: Vary Your Protein, Fact Sheet

Publication ID: MF2835

Description: Foods for protein: Beans and Peas, dairy products, eggs, fish and shellfish, nuts and seeds, poultry, red meats. Includes suggestions for affordable, low-fat meals.

Author(s): Higgins, Mary Meck

Publication Date: July 2008

Tags: legumes, soy, milk, cheese, chicken, beef, pork, MF-2835

Resource Type: text

Format: PDF

Language: English


View Publication:
http://www.ksre.ksu.edu/library/fntr2/mf2835.pdf (215 KB)

MF2835
Price:
Public - $0.82
** Internal - $0.61


** Internal customers are units of K-State Research and Extension or State of Kansas agencies capable of paying with an interdepartmental or interfund voucher. Public customers are all others. "Most publications are available free to Kansas citizens at K-State Research and Extension offices in counties throughout the state."