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Title: Color Me Healthy: Enjoying Fruits and Vegetables, Leader's Guide

Publication ID: MF2650

Description: Lesson: A diet rich in natural plant pigments protects against heart disease and cancer, slows the aging process, and strengthens mental capacity and the immune system.

Author(s): Higgins, Mary L. Meck

Publication Date: August 2004

Tags: antioxidant, phytochemicals, nutrients, Beta carotene, lycopene, Anthocyanins, vitamins, MF-2650

Resource Type: text

Format: PDF

Language: English


View Publication:
http://www.ksre.ksu.edu/library/fntr2/mf2650.pdf (51 KB)

MF2650
Price:
Public - $0.43
** Internal - $0.33


** Internal customers are units of K-State Research and Extension or State of Kansas agencies capable of paying with an interdepartmental or interfund voucher. Public customers are all others. "Most publications are available free to Kansas citizens at K-State Research and Extension offices in counties throughout the state."