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Kansas State University
207 Justin Hall,
Manhattan, KS 66506

We hope you find ideas here to help you and your family eat well within your budget.

Saving at the Grocery Store

Cooking on a Budget

Entertaining and Eating Out on a Budget

Grocery Budgeting for Adults and Kids

Grocery Shopping on a Budget

Saving on Fruits and Vegetables

Saving on Protein Foods

Understanding Food Labels

Getting Help with Buying Food

Food and Nutrition Assistance Program--USDA

Commodities

Kansas Food Resources

SNAP-Ed

WIC

Menu Planning

Cooking for One or Two

Cream Soup Mix

Create a Soup

Eat Right When Money's Tight

Invent a Casserole

Meals

Snacks

Meals in Minutes

Cook Once, Eat for a Month!

Eating Well But Cooking Less Curriculum

Month of Menus Recipes

Time Savers in the Kitchen

Kids Can Help in the Kitchen

Newsletters

Dining on a Dime

Fruits and Vegetables Gazette

Good for You

Nourishing the Next Generation

Nutrition News

Links for more Information

Cash in with Coupons

Spend Smart Eat Smart

We Know Health and Nutrition

We Know Tips to Trim Food Costs