Keys to Embracing Aging: Physical Activity

| Bookstore

MF3258 Keys to Embracing Aging: Physical Activity

by Erin Yelland Amy F. Hosier LaVona S. Traywick

Published Date: Dec 2015

Regular physical activity throughout the lifespan is one of the most important things you can do for your health and optimal aging. Includes examples of exercises. 8-page, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors