KSRE Bookstore - Move into Health: Everything in Moderation, Lesson 4 (Fact Sheet) [Order here]

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Health and Safety » Physical Activity » MF2964

Move into Health: Everything in Moderation, Lesson 4 (Fact Sheet)

Kidd, Tandalayo
Hamm, Katie

	$1.75 Quantity:
https://bookstore.ksre.ksu.edu/pubs/MF2964.pdf

Advice about food serving sizes and the MyPlate guidelines for nutrition. Includes information on weight training. Portion Distortion photos and quiz. 4 p.

Creation Date: Sep 2011

K-State Research and Extension Bookstore

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Health and Safety » Physical Activity » MF2964