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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

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Kansas State University
Manhattan KS 66506-3402

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Health and Safety » Diseases » MF3155


MF3155 Action Plan for Managing Obesity: Fact Sheet
Krug, Donna

view publication $1.00
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http://www.ksre.ksu.edu/bookstore/pubs/MF3155.pdf
Many environmental and behavioral factors create challenges to achieving a healthy weight. Understanding ways to eat healthfully, engage in regular physical activity, and manage stress can help. Manage obesity by developing a plan to make good nutritional and fitness choices that you will stick with for the long term. 4-page, color.
 
Creation Date: Jul 2014