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Food » Nutrition » MF3051


MF3051 Emotional Appetite: The Food and Mood Connection, Fact Sheet
Kidd, Tandalayo

view publication $1.05
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http://www.ksre.ksu.edu/bookstore/pubs/MF3051.pdf
Physical hunger is different from food cravings triggered by stress, boredom, and other emotions. Identify emotional hunger, and find non-food activities to reduce stress or other emotions, if hunger is not physical. 4 p.
 
Creation Date: Jul 2012