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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

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Kansas State University
Manhattan KS 66506-3402

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Food » Nutrition » MF2977


MF2977 More Plants on the Plate, Fact Sheet
Krug, Donna

view publication $1.00
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http://www.ksre.ksu.edu/bookstore/pubs/MF2977.pdf
Eating a variety of plant-based foods promotes health, but most people do not get enough of these nutrient-dense foods. Most plant-based foods (vegetables, grains) are naturally low in calories and fat, and high in fiber and nutrients. 4 p.
 
Creation Date: Jul 2011