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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Health and Safety » Physical Activity

Displaying 1 to 5 of 23 Publications.

  • MF3194
    MF3194
    Action Plan for Healthy Living Display

    This colorful display illustrates ways to develop a healthier lifestyle and includes tips for making an action plan. 3-panel, color.

    $92.00
    view publication Quantity:
  • MF3195
    MF3195
    My Action Plan

    An action plan can help you make lifestyle changes, such as exercising more, changing eating habits, or other changes. These wallet-size cards help you keep to your plan and track your progress. 2-page, b/w, sold in 10-packs.

    $3.00
    view publication Quantity:
  • MF3155
    MF3155
    Action Plan for Managing Obesity: Fact Sheet

    Many environmental and behavioral factors create challenges to achieving a healthy weight. Understanding ways to eat healthfully, engage in regular physical activity, and manage stress can help. Manage obesity by developing a plan to make good nutritional and fitness choices that you will stick with for the long term. 4-page, color.

    $1.00
    view publication Quantity:
  • MF3156
    MF3156
    Action Plan for Managing Obesity, Leader's Guide

    Includes presentation tips, suggestions for learner activities, and an action plan form. 4-page, b/w.

    $0.55
    view publication Quantity:
  • MF3006
    MF3006
    Bone up on Your Calcium

    Calcium is an important part of a healthy diet. Discussion questions and activities guide learners to understanding the role calcium plays in a healthy diet, identifying sources of calcium, understanding the relationship between physical activity and bone health, identifying a goal related to increasing low-fat dairy intake. 8-page, color.

    $2.95
    view publication Quantity:

Displaying 1 to 5 of 23 Publications.

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