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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday: 8 AM - 5 PM Saturday: -- Closed -- Sunday: -- Closed --

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Health and Safety » Physical Activity

Displaying 1 to 5 of 19 Publications.

  • MF3006
    MF3006
    Bone up on Your Calcium

    Calcium is an important part of a healthy diet. Discussion questions and activities guide learners to understanding the role calcium plays in a healthy diet, identifying sources of calcium, understanding the relationship between physical activity and bone health, identifying a goal related to increasing low-fat dairy intake. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3085
    MF3085
    Subtract the Sugar

    Added sugars add empty calories to foods. Discussion questions and activities will help the participant understand and define added sugars, identify food products with added sugars, and identify a goal to reduce added sugar in the diet. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3010
    MF3010
    Move More!

    Physical activity is an important component of a healthy lifestyle. Discussion questions and activities help learners understand the benefits of physical activity, the health risks associated with inactivity, ideas on how to stay active, and identify a goal to increase physical activity. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3008
    MF3008
    Build Strength with Protein

    Protein plays an important role in a healthy diet. Discussion questions and activities will help the learner be able to discuss the functions of proteins, identify plant and animal sources of protein, and distinguish between voluntary and involuntary muscle movement. 8-pages, color.

    $2.95
    view publication Quantity:
  • MF3090
    MF3090
    Let's Live a Little: Physical Activity for Fun and Fitness, Fact Sheet

    A person can stay fit and active even as they age. Explains the benefits of physical activity and provides tips for staying active at any age. This lesson in the FCS annual series has been selected by the FCE groups. 4-page, color.

    $0.90
    view publication Quantity:

Displaying 1 to 5 of 19 Publications.

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