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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 16 to 20 of 67 Publications.

  • MF3011
    MF3011
    What's Your Beverage?

    Sugar-sweetened drinks are poor choices for nutrition and thirst-quenching. Discussion questions and activities will help the participant identify alternative beverages to sugar-sweetened drinks, identify the functions of water in the body and its health benefits, identify the symptoms of dehydration, and identify a goal related to making smarter beverage choices. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3054
    MF3054
    Action Plan for Healthy Living, Leader's Guide

    Lesson encourages participants to improve habits in diet, exercise, and other activities. 2 p.

    $0.30
    view publication Quantity:
  • MF3052
    MF3052
    Emotional Appetite: The Food and Mood Connection, Leader’s Guide

    Lesson will discuss differences between emotional hunger and physical hunger, and identify factors associated with some food cravings. 4 p.

    $0.30
    view publication Quantity:
  • MF3053
    MF3053
    Action Plan for Healthy Living, Fact Sheet

    Encourages people to use good habits in eating, exercise, and other activities. 4 p.

    $1.05
    view publication Quantity:
  • MF3051
    MF3051
    Emotional Appetite: The Food and Mood Connection, Fact Sheet

    Physical hunger is different from food cravings triggered by stress, boredom, and other emotions. Identify emotional hunger, and find non-food activities to reduce stress or other emotions, if hunger is not physical. 4 p.

    $1.05
    view publication Quantity:

Displaying 16 to 20 of 67 Publications.

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