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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 11 to 15 of 65 Publications.

  • MF3009
    MF3009
    Super-Sized Snacks

    Portion sizes have increased in recent years. Discussion questions and activities teach alternatives to super-sizing, how to calculate calories associated with sugar and fat grams, understand the difference between a portion and serving size, and identify a goal to reduce super-sized portions. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3010
    MF3010
    Move More!

    Physical activity is an important component of a healthy lifestyle. Discussion questions and activities help learners understand the benefits of physical activity, the health risks associated with inactivity, ideas on how to stay active, and identify a goal to increase physical activity. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3086
    MF3086
    What's Fat All About?

    Fat is a nutrient but solid fats are often a less healthy choice. Discussion questions and activities help the participant understand and define solid fats, identify foods that contain solid fats, and identify a goal to reduce solid fat intake. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3005
    MF3005
    Mix and Match Your Fruits and Veggies

    Eat a variety of fruits and vegetables. Discussion questions and activities guide learners toward understanding what nutrients are associated with fruits and vegetables, the benefits of eating a variety of fruits and vegetables, and ways to prepare these foods. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3054
    MF3054
    Action Plan for Healthy Living, Leader's Guide

    Lesson encourages participants to improve habits in diet, exercise, and other activities. 2 p.

    $0.30
    view publication Quantity:

Displaying 11 to 15 of 65 Publications.

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