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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday: 8 AM - 5 PM Saturday: -- Closed -- Sunday: -- Closed --

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Food » Nutrition

Displaying 11 to 15 of 63 Publications.

  • MF3010
    MF3010
    Move More!

    Physical activity is an important component of a healthy lifestyle. Discussion questions and activities help learners understand the benefits of physical activity, the health risks associated with inactivity, ideas on how to stay active, and identify a goal to increase physical activity. 4-page, color.

    $1.75
    view publication Quantity:
  • MF3051
    MF3051
    Emotional Appetite: The Food and Mood Connection, Fact Sheet

    Physical hunger is different from food cravings triggered by stress, boredom, and other emotions. Identify emotional hunger, and find non-food activities to reduce stress or other emotions, if hunger is not physical. 4 p.

    $1.05
    view publication Quantity:
  • MF3054
    MF3054
    Action Plan for Healthy Living, Leader's Guide

    Lesson encourages participants to improve habits in diet, exercise, and other activities. 2 p.

    $0.30
    view publication Quantity:
  • MF3053
    MF3053
    Action Plan for Healthy Living, Fact Sheet

    Encourages people to use good habits in eating, exercise, and other activities. 4 p.

    $1.05
    view publication Quantity:
  • MF3052
    MF3052
    Emotional Appetite: The Food and Mood Connection, Leader’s Guide

    Lesson will discuss differences between emotional hunger and physical hunger, and identify factors associated with some food cravings. 4 p.

    $0.30
    view publication Quantity:

Displaying 11 to 15 of 63 Publications.

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