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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-5830
785-532-7938 fax
orderpub@k-state.edu

Hours of Operation:
Monday - Friday: 8 AM - 5 PM Saturday: -- Closed -- Sunday: -- Closed --

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Food » Nutrition

Displaying 6 to 10 of 63 Publications.

  • MF3007
    MF3007
    Whole Grain Truth, The

    Whole grains are an important part of a healthy diet. Discussion questions and activities will guide learners to be able to discuss the functions of grains in the body, understand the differences between whole grains and refined grains, and explain the benefits of whole grains. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3005
    MF3005
    Mix and Match Your Fruits and Veggies

    Eat a variety of fruits and vegetables. Discussion questions and activities guide learners toward understanding what nutrients are associated with fruits and vegetables, the benefits of eating a variety of fruits and vegetables, and ways to prepare these foods. 8-page, color.

    $2.95
    view publication Quantity:
  • MF3006
    MF3006
    Bone up on Your Calcium

    Calcium is an important part of a healthy diet. Discussion questions and activities guide learners to understanding the role calcium plays in a healthy diet, identifying sources of calcium, understanding the relationship between physical activity and bone health, identifying a goal related to increasing low-fat dairy intake. 8-page, color.

    $2.95
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  • MF3085
    MF3085
    Subtract the Sugar

    Added sugars add empty calories to foods. Discussion questions and activities will help the participant understand and define added sugars, identify food products with added sugars, and identify a goal to reduce added sugar in the diet. 8-page, color.

    $2.95
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  • MF3009
    MF3009
    Super-Sized Snacks

    Portion sizes have increased in recent years. Discussion questions and activities teach alternatives to super-sizing, how to calculate calories associated with sugar and fat grams, understand the difference between a portion and serving size, and identify a goal to reduce super-sized portions. 4-page, color.

    $1.75
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Displaying 6 to 10 of 63 Publications.

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