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K-State Research and Extension - Bookstore

K-State Research and Extension Bookstore

24 Umberger Hall
Kansas State University
Manhattan KS 66506-3402

785-532-7938 fax

Hours of Operation:
Monday - Friday:
8AM - 5PM
Saturday: Closed
Sunday: Closed

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Food » Nutrition

Displaying 1 to 5 of 65 Publications.

  • MF3156
    Action Plan for Managing Obesity, Leader's Guide

    Includes presentation tips, suggestions for learner activities, and an action plan form. 4-page, b/w.

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  • MF3155
    Action Plan for Managing Obesity: Fact Sheet

    Many environmental and behavioral factors create challenges to achieving a healthy weight. Understanding ways to eat healthfully, engage in regular physical activity, and manage stress can help. Manage obesity by developing a plan to make good nutritional and fitness choices that you will stick with for the long term. 4-page, color.

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  • MF3009
    Super-Sized Snacks

    Portion sizes have increased in recent years. Discussion questions and activities teach alternatives to super-sizing, how to calculate calories associated with sugar and fat grams, understand the difference between a portion and serving size, and identify a goal to reduce super-sized portions. 4-page, color.

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  • MF3007
    Whole Grain Truth, The

    Whole grains are an important part of a healthy diet. Discussion questions and activities will guide learners to be able to discuss the functions of grains in the body, understand the differences between whole grains and refined grains, and explain the benefits of whole grains. 8-page, color.

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  • MF3004
    Start Your Day Right

    Start your day right with a nutritious breakfast. Discussion questions and activities guide students toward understanding what happens when you skip breakfast, how to use nutrition labels to compare sugar content of different foods, and identify an action to take related to eating breakfast. 8-page, color.

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Displaying 1 to 5 of 65 Publications.

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Consumer Preparation and Preservation
Processing, Commercial