Tuna Pasta Salad

Yield: 4 1/2 cups


2 cups colorful pasta shells
1 can tuna (drained) or 1 cup fresh-cooked tuna
1 red pepper, chopped
3 tbsp. canola oil mayonnaise
1 tbsp. lime juice
1/2 cup chopped green onion


1. Cook the pasta in boiling water until just tender.
2. Mix the tuna, pepper, mayonnaise, lime juice and green onion.
3. Toss with pasta. Serve warm or cold.


Nutrient Value


Recipe from The Omega Diet, Artemis P. Simopoulos, M.D. and Jo Robinson, HarperCollins