Brussels Sprouts with Walnut Oil and Lemon

Yield: 2 servings


2 cups brussels sprouts
1 tbsp. walnut oil
1 tsp. lemon
2 tbsp. chopped walnuts
salt and pepper to taste


1. Steam the brussels sprouts for about 10 minutes (be careful not to overcook).
2. Toss them in the oil and lemon.
3. Sprinkle with walnuts and serve. 


Nutrient Value


Recipe from The Omega Diet, Artemis P. Simopoulos, M.D. and Jo Robinson, HarperCollins, 1999