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Dr. Tanda Kidd, K-State Research and Extension, Human Nutrition is excited to share with you a new 2 page handout that lists healthier food options for foods we consume during Fall/Winter Gatherings. One side lists the foods normally consumed during Halloween, Thanksgiving, Christmas, New Year's Day and during a Super Bowl Party and healthier alternatives to those choices. Side two offers suggestions for incorporating physical activity. The handout can be printed by clicking here
. There is also a link on our Healthy Eating
page under "Additional Resources
K-State Research and Extension and the Departments of Human Nutrition and Hospitality Management and Dietetics welcomed Dietitian; U.S. Navy Veteran; Kansas State University Department of Hospitality Management and Dietetics Alumna; California Food, Nutrition & Lifestyle Consultant; and
Author of the award-winning book Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously
on Tuesday, August 28, 2012. Anita sat down with Jeff Wichman, Production Specialist, Communications for an interview. This interview can be viewed by clicking here
The University of Nebraska-Lincoln has made a short video to help you understand the new ChooseMyplate. View this video here: http://bit.ly/imcojk
It is important to balance the food you eat with physical activity. K-State Research and Extension offer Walk Kansas which is a team-based program that will help you and others lead a healthier life.
To promote active and healthy lifestyles in a fun and challenging way for children in grades 1 through 6. Visit the Walk Kansas for Kids web page!